The Life of Casey Trias Before You..

"The magic is in the mystery.."

WHY YOU SHOULD DRINK A SHITLOAD OF WATER DAILY

Your brain is your biggest liquid asset. It is composed of more than 85 percent water. Little wonder then that if you are dehydrated, your thinking ability drops dramatically, as does the performance of your whole body.

● Water is 2nd only to oxygen in survival. A body can live for minutes without oxygen, for a few days without water, and several weeks without food.

● The human body is 60% water, blood is 90% water, muscles are 75% water, and bone is 25% water. Water is one of the main structures of the body. Drain your body of water you’ll be left with a few pounds of chemicals that are worth about $5 you guys!

●Your brain is 1/50 of your total body weight, but it receives 20% of the blood circulation, so 1/5 of your body’s water requirements come from your brain.

●Water balances and regulates almost every other system in the body — temperature regulation, digestion, and waste excretion. You cannot eliminate toxins from your body with insufficient water.

●Most headaches and feelings of fatigue are caused by dehydration.

●You lose about 10 cups of fluid each day in sweat, urine, and bowel movements. Even the air you exhale contains vital water vapor.

●If you wait until you are thirsty to drink, you are already dehydrated. Unlike hunger, thirst is a bad sign.

●Drinks that contain caffeine (colas and coffee) are diuretics, which means they lessen the body’s ability to absorb and retain water — they rob the body of water.

●It is the most time efficient way of improving your mood and overall performance. It takes seconds to drink a glass of water, but the benefits last for hours.

●Combined with a healthy lifestyle, drinking water increases weight loss.

128,399 plays
Drake (Feat. James Fauntleroy),
On My Way - Single

senseiyunglord:

this screams sex

(via klaauuudia)

s/o to The Colleges for keeping a roof over my head for the last two years. Living right next to campus where I could walk to work and to the gym in less than 5 minutes was great. Take care of the place @kirkgoingham @chanthetrekkie!! 😭🚚💨🏡 #laterdavis #movedout #collegegraduate #thecollegesatlarue #ucdavis #DavisCA

For a star to be born, there is one thing that must happen: a gaseous nebula must collapse.

So collapse.
Crumble.
This is not your destruction.

This is your birth.

ghdos:

mroldskoolswag:

titytwochainz:

thickienicki:

phattygirls:

WHAT JUST HAPPENED?

LMFAOOOO! I hate IG

OMFG

wtf 😐😑

I’ve been laughing at this shit all weekend.

(via alexfoltz)

61,917 plays
Samuel E. Wright,
The Little Mermaid

nikki-freakin-fabulous:

madeupmonkeyshit:

ayo i dont give a fuck

THIS MY SHIT 

WAH WAH

(via alexfoltz)

Until we have seen someone’s darkness, we don’t really know who they are. Until we have forgiven someone’s darkness, we don’t really know what love is.
Marianne Williamson (via psych-facts)

(via mutherfuckit)